World Vegan Day 2021 : What is vegan diet? know origin and benefits of vegan diet
By Lokmat English Desk | Published: November 1, 2021 07:05 PM2021-11-01T19:05:55+5:302021-11-01T19:05:55+5:30
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The vegan diet has become a new trend among youngsters. Most of the celebs also use and promote vegan products. Vegan is considered as cleanest and beneficial for the human body.
a vegan diet is considered to be a more fanatical branch of vegetarianism in which not only meat but also animal products are discarded. This means milk, curd, cream, buttermilk, which are considered vegetarians are also discarded from the vegan diet and products.
In 1944, Donald Watson introduced the word and the movement that became famous all over the world. And now it has become the normal diet routine for people. Indians are also adapting to this culture of vegan food.
It has become so popular that 6 out of 10 people are currently vegan. if we are doing something different from the existing rules/norms, it is all egoistically published on social media by young people.
The way cattle and chickens are raised by hormonal chemicals due to which eating this meat causes a lot of hormonal imbalance on human bodies like the girls are hitting puberty at a very young age that is why people are more inclined toward a vegan diet.
Other factors that are affecting people are a hectic lifestyle, stress, pollution. Some of the factors are not in our control so people are moving towards a vegan diet and it is getting popular day by day.
Social media is leading the fad for this vegan diet. Lots of celebs and influencers are posting the advantages of a vegan diet and how positively it's affecting their lifestyle and followers are getting influenced by it.
This generation of young people always wants to be in the trend. Young people want something new and it seems that they are attracted to it.
Even the purchasing of this vegan diet is quite expensive for example, they use almond milk instead of milk and tofu instead of cheese. But following the people seems more important to this generation.
Vegan food is also said to be more healthy as it doesn't include many oils and fats. It is also good for the people who do physical exercise like gym and cardio.
What makes our body healthy and clean should not be forgotten and vegan grantees you the best version of healthy food and products.