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Fitness Tips: How Much Workout Is Ideal in Your 20s, 30s, 40s and After 60 - Hindi News | Fitness Tips: How Much Workout Is Ideal in Your 20s, 30s, 40s and After 60 | Latest health News at Lokmattimes.com

Health :Fitness Tips: How Much Workout Is Ideal in Your 20s, 30s, 40s and After 60

In the current stressful times, staying healthy is important for everyone. Due to work, we do not pay much attention ... ...

Winter Weight Gain? Try These Easy 15-Minute Exercises to Stay Fit - Hindi News | Winter Weight Gain? Try These Easy 15-Minute Exercises to Stay Fit | Latest health News at Lokmattimes.com

Health :Winter Weight Gain? Try These Easy 15-Minute Exercises to Stay Fit

Winters  are here and when it is cold you get very tired of getting up early in the morning. ... ...

Fitness Tips: How to Reduce Side Belly Fat? Try These Diet and Exercise Tips - Hindi News | Fitness Tips: How to Reduce Side Belly Fat? Try These Diet and Exercise Tips | Latest lifestyle News at Lokmattimes.com

Lifestyle :Fitness Tips: How to Reduce Side Belly Fat? Try These Diet and Exercise Tips

When we say body fat is increasing, it refers to the accumulation of excess fat tissue in various parts ... ...

Know Why Planks Is the Best Exercise to Lose Belly Fat and Strengthen Core Muscles - Hindi News | Know Why Planks Is the Best Exercise to Lose Belly Fat and Strengthen Core Muscles | Latest lifestyle News at Lokmattimes.com

Lifestyle :Know Why Planks Is the Best Exercise to Lose Belly Fat and Strengthen Core Muscles

People are gaining weight and most of the people are worried with the fat that is accumulating near belly ... ...

3 Simple Ways to Relieve Pain From Standing in the Kitchen All Day - Hindi News | 3 Simple Ways to Relieve Pain From Standing in the Kitchen All Day | Latest lifestyle News at Lokmattimes.com

Lifestyle :3 Simple Ways to Relieve Pain From Standing in the Kitchen All Day

Working for long time in Kitchen can be very difficult. From Cooking to washing dishes continues standing for hours ... ...

Stretching Exercises for Working Women: Easy Relief for Neck, Back and Waist Pain - Hindi News | Stretching Exercises for Working Women: Easy Relief for Neck, Back and Waist Pain | Latest lifestyle News at Lokmattimes.com

Lifestyle :Stretching Exercises for Working Women: Easy Relief for Neck, Back and Waist Pain

The young generation, who have to work on laptops and on computers for 8-9 hours continuously, has increased the ... ...

Walking Tips for Summer: Know the Best time to Walk to Avoid Heatstroke - Hindi News | Walking Tips for Summer: Know the Best time to Walk to Avoid Heatstroke | Latest lifestyle News at Lokmattimes.com

Lifestyle :Walking Tips for Summer: Know the Best time to Walk to Avoid Heatstroke

Walking daily can help you to keep your body healthy, other than that walking has many benefits. If you are ... ...

Fitness Tips: 4 Exercise to Reduce Thigh Fat Instantly - Hindi News | Fitness Tips: 4 Exercise to Reduce Thigh Fat Instantly | Latest lifestyle News at Lokmattimes.com

Lifestyle :Fitness Tips: 4 Exercise to Reduce Thigh Fat Instantly

If you want to live a happy and disease-free life, it is very important to take care of your ... ...