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Health :
Study: Dementia risk can be reduced by high-fiber diet
Fiber is known to be vitally important for a healthy digestive system and also has cardiovascular benefits like reduced cholesterol. During a recent study, evidence has emerged that fiber is also important for a healthy brain. ...
Lifestyle :
High-fiber diet reduces risk of dementia, suggests study
Fiber is something that every dietician suggests for better health. It's known to be vitally important for a healthy digestive system and also has cardiovascular benefits like reduced cholesterol. Recently, evidence has emerged that fiber is also imp ...