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Sleep deprivation, Latest News
![Sleeping with Mouth Open? Know the Hidden Health Risks - Hindi News | Sleeping with Mouth Open? Know the Hidden Health Risks | Latest health News at Lokmattimes.com]( "Sleeping with Mouth Open? Know the Hidden Health Risks - Hindi News | Sleeping with Mouth Open? Know the Hidden Health Risks | Latest health News at Lokmattimes.com")
Getting sleep in todays lifestyle is not that easy. Due to hectic schedule and work-life imbalance, going to sleep ... ...
![7 Reasons Why Drinking Warm Milk with Nutmeg Before Bed Can Transform Your Sleep - Hindi News | 7 Reasons Why Drinking Warm Milk with Nutmeg Before Bed Can Transform Your Sleep | Latest health News at Lokmattimes.com]( "7 Reasons Why Drinking Warm Milk with Nutmeg Before Bed Can Transform Your Sleep - Hindi News | 7 Reasons Why Drinking Warm Milk with Nutmeg Before Bed Can Transform Your Sleep | Latest health News at Lokmattimes.com")
Sleepless nights becoming a routine? You’re not alone. Insomnia is no longer just an occasional problem—it’s becoming a chronic ... ...
![Your Body Is Trying to Tell You Something: 5 Symptoms You Shouldn’t Ignore - Hindi News | Your Body Is Trying to Tell You Something: 5 Symptoms You Shouldn’t Ignore | Latest health News at Lokmattimes.com]( "Your Body Is Trying to Tell You Something: 5 Symptoms You Shouldn’t Ignore - Hindi News | Your Body Is Trying to Tell You Something: 5 Symptoms You Shouldn’t Ignore | Latest health News at Lokmattimes.com")
In order to maintain good health we take all the measures. We eat nutritious food, exercise regularly, but often, ... ...
![Here's Why Eating Dinner at Least 3 Hours Before Sleeping is Important - Hindi News | Here's Why Eating Dinner at Least 3 Hours Before Sleeping is Important | Latest health News at Lokmattimes.com]( "Here's Why Eating Dinner at Least 3 Hours Before Sleeping is Important - Hindi News | Here's Why Eating Dinner at Least 3 Hours Before Sleeping is Important | Latest health News at Lokmattimes.com")
Dinner is a last meal of the day and it is important to know how many hours before sleep ... ...
![Struggling to Sleep or Breathe at Night? Know What It Might Mean for Your Health - Hindi News | Struggling to Sleep or Breathe at Night? Know What It Might Mean for Your Health | Latest lifestyle News at Lokmattimes.com]( "Struggling to Sleep or Breathe at Night? Know What It Might Mean for Your Health - Hindi News | Struggling to Sleep or Breathe at Night? Know What It Might Mean for Your Health | Latest lifestyle News at Lokmattimes.com")
Sleep is very important for overall good health, because when we sleep, the body is busy repairing itself and ... ...
![Can’t Sleep at Night? Try These 3 Bedtime Techniques to Calm the Mind and Body - Hindi News | Can’t Sleep at Night? Try These 3 Bedtime Techniques to Calm the Mind and Body | Latest lifestyle News at Lokmattimes.com]( "Can’t Sleep at Night? Try These 3 Bedtime Techniques to Calm the Mind and Body - Hindi News | Can’t Sleep at Night? Try These 3 Bedtime Techniques to Calm the Mind and Body | Latest lifestyle News at Lokmattimes.com")
Most of elderly people are suffering from insomnia, no matter how hard we try even after working hard we ... ...
![Parenting Tips: Know the Right Sleep Duration for Babies, Kids, and Teenagers - Hindi News | Parenting Tips: Know the Right Sleep Duration for Babies, Kids, and Teenagers | Latest health News at Lokmattimes.com]( "Parenting Tips: Know the Right Sleep Duration for Babies, Kids, and Teenagers - Hindi News | Parenting Tips: Know the Right Sleep Duration for Babies, Kids, and Teenagers | Latest health News at Lokmattimes.com")
Healthy lifestyle and diet are both very important to keep the body healthy. Along with that, another important thing ... ...
![Know How a Consistent Sleep Schedule Can Help Prevent Type 2 Diabetes - Hindi News | Know How a Consistent Sleep Schedule Can Help Prevent Type 2 Diabetes | Latest health News at Lokmattimes.com]( "Know How a Consistent Sleep Schedule Can Help Prevent Type 2 Diabetes - Hindi News | Know How a Consistent Sleep Schedule Can Help Prevent Type 2 Diabetes | Latest health News at Lokmattimes.com")
Sleep health is important for overall good health that is why experts always recommend getting at least 7 to ... ...
