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Sleep deprivation, Latest News
![How Inadequate Sleep Affects the Heart and Brain: Poor Sleeping Patterns Linked to Rising Cardiac and Mental Issues - Hindi News | How Inadequate Sleep Affects the Heart and Brain: Poor Sleeping Patterns Linked to Rising Cardiac and Mental Issues | Latest health News at Lokmattimes.com]( "How Inadequate Sleep Affects the Heart and Brain: Poor Sleeping Patterns Linked to Rising Cardiac and Mental Issues - Hindi News | How Inadequate Sleep Affects the Heart and Brain: Poor Sleeping Patterns Linked to Rising Cardiac and Mental Issues | Latest health News at Lokmattimes.com")
Poor sleep habits are increasingly being recognised as a hidden public health concern, quietly affecting millions without immediate warning ... ...
![Sleep Health: Can This Simple Trick Really Help You Sleep in Just 10 Minutes? - Hindi News | Sleep Health: Can This Simple Trick Really Help You Sleep in Just 10 Minutes? | Latest health News at Lokmattimes.com]( "Sleep Health: Can This Simple Trick Really Help You Sleep in Just 10 Minutes? - Hindi News | Sleep Health: Can This Simple Trick Really Help You Sleep in Just 10 Minutes? | Latest health News at Lokmattimes.com")
We often try to sleep early at night, but we struggle and keep tossing and turning in bed for ... ...
![From Turmeric Milk to Bananas: Simple Foods That Can Improve Your Sleep Quality - Hindi News | From Turmeric Milk to Bananas: Simple Foods That Can Improve Your Sleep Quality | Latest health News at Lokmattimes.com]( "From Turmeric Milk to Bananas: Simple Foods That Can Improve Your Sleep Quality - Hindi News | From Turmeric Milk to Bananas: Simple Foods That Can Improve Your Sleep Quality | Latest health News at Lokmattimes.com")
In today’s fast-paced and stress-filled lifestyle, many people struggle to get peaceful sleep. Even after lying in bed for ... ...
![Do You Sleep With One Leg Outside the Blanket? Here’s What It Means - Hindi News | Do You Sleep With One Leg Outside the Blanket? Here’s What It Means | Latest lifestyle News at Lokmattimes.com]( "Do You Sleep With One Leg Outside the Blanket? Here’s What It Means - Hindi News | Do You Sleep With One Leg Outside the Blanket? Here’s What It Means | Latest lifestyle News at Lokmattimes.com")
People have different sleeping habits, some people are light sleepers or some sleeps deeply. Some people need blankets, while ... ...
![How to Avoid Sleepiness After Eating: Diet & Lifestyle Tips You Must Follow - Hindi News | How to Avoid Sleepiness After Eating: Diet & Lifestyle Tips You Must Follow | Latest lifestyle News at Lokmattimes.com]( "How to Avoid Sleepiness After Eating: Diet & Lifestyle Tips You Must Follow - Hindi News | How to Avoid Sleepiness After Eating: Diet & Lifestyle Tips You Must Follow | Latest lifestyle News at Lokmattimes.com")
After having lunch, we often feels sleepy and its natural to feel a little more sluggish specially during the ... ...
![Struggling to Sleep? Try These 5 Natural Bedtime Drinks for Deep Relaxation - Hindi News | Struggling to Sleep? Try These 5 Natural Bedtime Drinks for Deep Relaxation | Latest health News at Lokmattimes.com]( "Struggling to Sleep? Try These 5 Natural Bedtime Drinks for Deep Relaxation - Hindi News | Struggling to Sleep? Try These 5 Natural Bedtime Drinks for Deep Relaxation | Latest health News at Lokmattimes.com")
Due to today’s fast-paced lifestyle and constant mental stress, many people find it difficult to fall asleep at night. ... ...
![Struggling with Stress and Sleepless Nights? Try These Simple Acupressure Techniques for Deep Relaxation - Hindi News | Struggling with Stress and Sleepless Nights? Try These Simple Acupressure Techniques for Deep Relaxation | Latest health News at Lokmattimes.com]( "Struggling with Stress and Sleepless Nights? Try These Simple Acupressure Techniques for Deep Relaxation - Hindi News | Struggling with Stress and Sleepless Nights? Try These Simple Acupressure Techniques for Deep Relaxation | Latest health News at Lokmattimes.com")
Struggling to sleep at night, waking up multiple times, or feeling mentally restless has become common for many. Modern ... ...
![Sleeping with Mouth Open? Know the Hidden Health Risks - Hindi News | Sleeping with Mouth Open? Know the Hidden Health Risks | Latest health News at Lokmattimes.com]( "Sleeping with Mouth Open? Know the Hidden Health Risks - Hindi News | Sleeping with Mouth Open? Know the Hidden Health Risks | Latest health News at Lokmattimes.com")
Getting sleep in todays lifestyle is not that easy. Due to hectic schedule and work-life imbalance, going to sleep ... ...
