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Due to the increasing work stress, we are neglecting our health and relationships. The increasing work stress not only affects the body but also the mind, which worsens our mental state. If we cannot get rid of our anger at work, we take it out on our family or our partner. This directly affects our relationships. If your partner is constantly getting angry and irritated over small things, it is important to keep some things in mind. This increases the chances of the relationship breaking up instead of blossoming. For this, we can follow some simple tips that will calm the partner's anger and make your relationship stronger. 1. Expressing Your feelingsSome people have the habit of getting emotional over small things. Due to these habits, their partner gets angry immediately. Often, words said in fun also hurt. In such a case, we should avoid being overly emotional. Doing so can also be the reason for our partner's anger. Expressing our feelings from time to time is equally important.2. Have patience If your partner is angry for some reason, do not ask him the same questions repeatedly. If you have any questions in mind, wait for his anger to calm down before asking them. If your partner is angry, he will not give the right answer. On the contrary, asking questions continuously will increase his anger.3. Communication is a Key When your partner is angry, we ignore many things about him. Due to this, instead of calming down, the anger increases more. When your partner gets angry, listen to him carefully. Pay more attention to his likes and dislikes. In such a case, communication is very important.Also Read: Feeling Anger, Irritability and Resentment? These Can be Signs of Vitamin D Deficiency4. Stop Bringing Old FightsOften, in anger, we bring up old arguments. Therefore, instead of neutralizing things the fight gets more intense. Instead of blaming each other in the relationship, think about how your partner can calm down by communicating. Don't bring up old topics when you're angry.

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