Weight Loss Tips: Top Five Exercises To Burn Belly Fat Quickly At Home

By Lokmat English Desk | Published: April 29, 2024 08:49 PM2024-04-29T20:49:14+5:302024-04-29T20:51:59+5:30


For many, reducing stubborn belly fat remains a pressing concern despite an otherwise curvy physique. Fortunately, simple exercises offer a promising solution. By targeting this area specifically, individuals can effectively trim excess fat and achieve a flatter stomach.

One effective exercise to target belly fat is cycling. Regular cycling not only helps reduce stomach fat but also aids in slimming the thighs, abdomen, and hips.

Chakrasana, or the Wheel Pose, applies pressure to the abdominal muscles, aiding in the reduction of fat in that area. Regular practice of Chakrasana also significantly diminishes menstrual problems.

Regularly practicing 5 to 10 rounds of Surya Namaskar daily can help trim belly fat and sculpt a toned, curvy body.

In this form of sailing, significant pressure is exerted on the abdominal muscles, leading to improvements in digestion, metabolism, and aiding in both stomach and weight loss.

Various plank variations are effective in swiftly reducing belly fat while also targeting fat in the thighs and hips.