Ghee - Latest News Update, Information, Photos & Videos on Ghee at Lokmat Times

Ghee is back in trend and many nutritionists are recommending to consume ghee. Bollywood actress Kareena Kapoor went on record to say she consumed ghee on a regular basis during her pregnancy. Her nutritionist Rujuta Diwekar has also often posted about the health benefits of the healing fat. Ghee has been a crucial part of Indian kitchens since time immemorial. Ghee also has immense significance in Ayurvedic medicines and remedies.Here are 5 amazing benefits of Ghee;Strengthens Immune System: Ghee is rich in Butyric Acid, which helps the body in producing T cells that fight diseases.Strengthens Bones: Ghee is rich in Vitamin K, which helps in calcium absorption. It helps in the prevention of tooth decay and prevents atherosclerosis.Treats Menstrual Problems: Ghee tends to balance the hormones in the body. This makes it an ideal contender if you are looking to relieve yourself of menstrual issues like PMS and irregular periods.Positive Food: Ghee attracts toxic elements in the body and helps in cleansing the body of harmful stuff. It is one of the most sattvic foods. Regular consumption of ghee leads to a reduction in stress and anxiety levels.Ghee has Healthy Fats: Research proves that ghee is low in fat. It has the healthy fats which make it add good cholesterol to the body. Ghee does not cause heart diseases like other forms of fat.

Home

City

Latest News

Cricket

LT Premium

National

International

Maharashtra

Opinions

Chhatrapati Sambhajinagar

Nagpur

Entertainment

Photos

Business

Technology

Sports

Lifestyle

Social Viral

Lokmat Games

Health

Pahalgam Terror Attack

Tahawwur Rana

IPL 2025

CM Devendra Fadnavis

Mumbai Local

Weather Update

GheeFOLLOW

Ghee, Latest News

Maharashtra :Sharad Pawar opposes to any move by Centre to import dairy products

Nationalist Congress Party (NCP) president Sharad Pawar said he was opposed to any move by the central government to ... ...

National :India likely to reduce import of butter, ghee

The Centre may explore the option of importing dairy products, like butter and ghee, if needed, as there is ... ...

Health :Check out 5 amazing health benefits of 'Ghee'

Ghee is back in trend and many nutritionists are recommending to consume ghee. Bollywood actress Kareena Kapoor went on ... ...