Seven ways to break smartphone addiction in children
By Lokmat English Desk | Published: December 25, 2023 11:05 AM2023-12-25T11:05:27+5:302023-12-25T11:05:27+5:30
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In recent years, mobile devices have seamlessly woven into the fabric of everyday life, becoming indispensable for individuals. Presently, a significant portion of people's daily activities relies heavily on the use of cell phones. Work, communication, and various tasks are all centered around these devices. While mobile phones offer numerous advantages, it's crucial to acknowledge the drawbacks. One notable concern is the increasing dependency on mobile phones, particularly among children.
Children today integrate mobile phone use into their daily routines, incorporating it into activities such as meals, waking hours, and even bedtime, posing a potential health risk. The extended time spent on screens can strain young eyes, possibly resulting in the need for glasses at an early age. If you aim to help young children break their mobile phone habits, consider these seven tips:
Encourage children to express their creativity through engaging activities such as art and craft. Inspire them to create new and imaginative things by introducing various artistic skills. Teach them the fundamentals of drawing, painting, clay art, paper crafting, sewing, fruit and vegetable art, modern art, and more. This not only enhances their artistic abilities but also fosters a sense of innovation and self-expression.
In addition to providing children with educational books, it's essential to offer them a collection of stories that ignites their love for reading. This not only cultivates a reading habit but also enhances their imagination. By exposing children to the world of storytelling, they not only gain knowledge but also develop a lifelong appreciation for literature and the power of creative thinking.
Encourage children to participate in household chores by not giving them everything they desire. Involve them in small tasks, such as chopping vegetables, fetching items from the market, and helping with cleaning. This engagement in household responsibilities not only keeps children occupied but also distracts them from excessive mobile phone use. It instills a sense of responsibility and contributes to their overall development.
Encourage children to engage in intellectually stimulating activities like playing jigsaw puzzles, solving Rubik's Cubes, exploring brain games, trying word games, delving into crossword puzzles, tackling logical puzzles, and working on sudoku. These activities not only provide entertainment but also serve as exercises for their brains, enhancing critical thinking skills and cognitive abilities.
Introduce children to a variety of games, ranging from chess to carrom boards. Engaging kids in games that enhance intelligence not only provides entertainment but also stimulates cognitive development. These strategic and skill-based games contribute to the sharpening of their intellect, fostering critical thinking and decision-making skills.
Keep your kids involved in their hobbies by encouraging activities such as singing, dancing, swimming, and painting. Consider enrolling them in classes to further develop their skills and interests. This not only keeps them engaged in constructive and enjoyable pursuits but also nurtures their talents and passions.
Music serves as a mood-refreshing therapy, offering benefits not only for adults but also for children. Consider enrolling them in singing classes to explore the positive effects of music on their mood and overall well-being. Engaging in musical activities can be a joyful and enriching experience for children, contributing to their emotional and creative development.
