Health Benefits of Rock Salt: Tips and Home Remedies for Leg Cramps, Acidity, and Bloating

By Lokmat English Desk | Published: March 1, 2024 03:47 PM2024-03-01T15:47:09+5:302024-03-01T15:47:09+5:30


For individuals experiencing acidity, indigestion, or stomach gas, a straightforward home remedy offers potential relief.

Many individuals encounter the issue of experiencing lumps in their feet at night. Implementing this remedy is anticipated to significantly reduce this problem, offering notable benefits.

To execute this remedy, you'll require rock salt. Simply place a small particle of rock salt on your tongue and chew it every night. Follow this by drinking a glass of warm water.

Dietitians have emphasized that practicing this remedy consistently for three consecutive months can aid in alleviating various health concerns. It's important to note that the rock salt used should be natural or organic for optimal effectiveness.

In addition to its health benefits, adhering to this remedy can also contribute to achieving shiny and smooth skin, making it beneficial for beauty purposes as well.

This solution is also advantageous for individuals struggling with constipation or difficulty in clearing their stomach.

Consuming rock salt can also aid in reducing stomach worms, as it functions as a natural dewormer.