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Health tips, Latest News

5-Minute Office Stretches to Stay Active and Energized at Work - Hindi News | 5-Minute Office Stretches to Stay Active and Energized at Work | Latest lifestyle News at Lokmattimes.com

Lifestyle :5-Minute Office Stretches to Stay Active and Energized at Work

In our hectic lifestyles, we often neglect our health, especially during long hours at desk jobs. Sitting for extended ... ...

8 Signs Your Body Lacks Protein and How to Fix It Naturally - Hindi News | 8 Signs Your Body Lacks Protein and How to Fix It Naturally | Latest lifestyle News at Lokmattimes.com

Lifestyle :8 Signs Your Body Lacks Protein and How to Fix It Naturally

Protein deficiency is common in many individuals, particularly vegetarians, leading to various health issues. Our bodies signal the need ... ...

Know Why Eating Fresh Fruits is Healthier Than Drinking Fruit Juice - Hindi News | Know Why Eating Fresh Fruits is Healthier Than Drinking Fruit Juice | Latest lifestyle News at Lokmattimes.com

Lifestyle :Know Why Eating Fresh Fruits is Healthier Than Drinking Fruit Juice

Health experts consistently recommend eating a variety of fruits for weight loss, overall health, and skin care. However, many ... ...

5 Morning Habits to Strengthen Your Heart and Prevent Heart Attacks - Hindi News | 5 Morning Habits to Strengthen Your Heart and Prevent Heart Attacks | Latest health News at Lokmattimes.com

Health :5 Morning Habits to Strengthen Your Heart and Prevent Heart Attacks

Heart attacks are the leading cause of death worldwide, previously thought to primarily affect the elderly. However, unhealthy lifestyles ... ...

Is Your Body Overloaded with Sugar? 10 Warning Signs to Watch For - Hindi News | Is Your Body Overloaded with Sugar? 10 Warning Signs to Watch For | Latest health Photos at Lokmattimes.com

Health :Is Your Body Overloaded with Sugar? 10 Warning Signs to Watch For

Want Better Sleep & Fresh Breath? Try Eating Green Cardamom at Night; Know Its Other Health Benefits - Hindi News | Want Better Sleep & Fresh Breath? Try Eating Green Cardamom at Night; Know Its Other Health Benefits | Latest health News at Lokmattimes.com

Health :Want Better Sleep & Fresh Breath? Try Eating Green Cardamom at Night; Know Its Other Health Benefits

Spices not only enhance the flavor of our dishes but also provide numerous health benefits. Rich in essential nutrients, ... ...

Is Drinking Too Much Water Harmful? Know the Right Amount for Your Body - Hindi News | Is Drinking Too Much Water Harmful? Know the Right Amount for Your Body | Latest health News at Lokmattimes.com

Health :Is Drinking Too Much Water Harmful? Know the Right Amount for Your Body

Water is crucial for our bodies, helping with hydration and reducing the risk of various diseases. Experts suggest drinking ... ...

5 Effective Food Items to Reduce Sugar Cravings and Maintain Healthy Eating Habits - Hindi News | 5 Effective Food Items to Reduce Sugar Cravings and Maintain Healthy Eating Habits | Latest health News at Lokmattimes.com

Health :5 Effective Food Items to Reduce Sugar Cravings and Maintain Healthy Eating Habits

Doctors often recommend cutting out sugar and sugar-based sweets when trying to lose weight, which leads many to see ... ...